Corn Salad With Parmesan and Chilies
Ingredients:
Directions:
Nutritional Information:
Per Serving
- 8 ears corn, shucked
- 1/4 cup olive oil
- 2 tablespoons fresh lemon juice
- 2 red chilies, sliced
- 2 ounces shaved Parmesan
- kosher salt and black pepper
- 2 tablespoons fresh oregano leaves
Directions:
- Cut the corn kernels off the cob and toss with the oil, Parmesan, lemon juice, chilies, and Parmesan; season with 1 teaspoon salt and ½ teaspoon pepper. Cover and set aside at room temperature for up to 8 hours. Just before serving, toss with the oregano.
Nutritional Information:
Per Serving
- Calories 220
- Fat 11g
- Sat Fat 2g
- Cholesterol 5mg
- Sodium 389mg
- Protein 8g
- Carbohydrate 29g
- Sugar 5g
- Fiber 4g
- Iron 1mg
- Calcium 111mg
Source: Realsimple.com
Corn Salad With Parmesan and Chilies
Reviewed by g
on
6/29/2013 02:21:00 AM
Rating:
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